A banana primarily consists of water, sugars, starch, fiber, and various vitamins and minerals. Specifically, it contains: water (around 75%), sugars (around 12%, including glucose, fructose, and sucrose), starch (around 5%), fiber (around 3%), and small amounts of amino acids, vitamins, and minerals.
A banana primarily consists of water, sugars, starch, fiber, and various vitamins and minerals. Specifically, it contains: water (around 75%), sugars (around 12%, including glucose, fructose, and sucrose), starch (around 5%), fiber (around 3%), and small amounts of amino acids, vitamins, and minerals.