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Strengthen bones: Chikoo is an excellent source of copper, iron, phosphorus, and calcium. Hence, eating Chikoo daily can help improve bone quality. Copper deficiency in your diet may lead to osteoporosis.
Strengthen bones: Chikoo is an excellent source of copper, iron, phosphorus, and calcium. Hence, eating Chikoo daily can help improve bone quality. Copper deficiency in your diet may lead to osteoporosis.